Positive Attitude

The Little Things

/ Ann Coleman / 83 Comments

I tripped over my slippers a couple of weeks ago and injured my big toe.  I wasn’t sure if it was broken or merely sprained, but since the treatment for both is basically the same, I didn’t go to urgent care to find out.  I figured it wasn’t worth spending an hour or two in a waiting room surrounded by Covid, RSV and flu germs just to be told to stay off my foot, elevate it and apply ice.  Honestly, I didn’t think injuring a toe was a big deal.

Turns out, I was wrong. Although the swelling was minimal, I couldn’t comfortably wear most of my shoes or even my slippers.  And not being able to put weight on my big toe meant I couldn’t walk normally, which caused my back and other parts of my foot to hurt if I walked too much.  That meant I couldn’t do my regular volunteer shifts walking dogs at the local shelter, had to choose my outfits based on my limited footwear, and in general plan my life around what my injured toe did and did not allow me to do.  I felt guilty, annoyed and frustrated, not to mention embarrassed when I begged off commitments because “I tripped over my slippers and hurt my toe.”  I considered wrapping my ankle and claiming I’d sprained it rescuing a small child from a burning house, but I’m not that good of a good liar.

The good news is my toe is finally starting to heal, and I’m no longer limping very much.  I’m back at the shelter, but sticking to walking small dogs that don’t pull, and the list of shoes I can wear without pain is growing steadily.  I believe it won’t be too much longer before I can resume my normal life, and that gives me some much-needed hope.

I learned many things from the past two years, but one of the most important lessons was the importance of hope.  Dealing with hard times for the short-term is one thing, but when you don’t see any “light at the end of the tunnel,” it’s very, very hard to keep your spirits up.  Believing that things will eventually improve, one way or another, really is essential to our emotional heath.

I think about that when I sit in church, enjoying a Christmas concert, or dine with good friends in our favorite restaurant.  There was a time when such things weren’t possible, and yet I’m doing them again.  In the past year, I’ve visited friends and family I hadn’t seen since before the pandemic started.  Covid and other viruses aren’t going away, but we are learning to control them with vaccines and better knowledge about how they spread.  That’s progress, and that gives me hope.

My beloved Sanibel Island is still severely damaged by the hurricane that hit three months ago, but it’s also beginning to recover.  Some stores and restaurants have reopened, and the island will be open to the public for day visits after the first of the year.  That’s a huge step forward, and it also gives me hope.

The truth is, there are signs of hope all around us, hidden among the world’s many problems.  We just have to be willing to look for them, and to recognize them when we spot them.  It’s true that those signs of hope may be small and easy to dismiss, but trust me, the little things really do count….even something so small as a toe that is finally beginning to heal.

Ever Onward

/ Ann Coleman / 106 Comments

They say “time flies,” and that’s the truth.  And maybe it’s just me, but it seems that not only is time speeding by at an alarming rate, but it has brought more change with it than I ever thought possible.  It’s been almost eight years since I started this blog, and the changes that have occurred in those eight years alone amaze me. And I’m not just talking about the changes I see when I look at my stat page.

On the family front, both my son and daughter got married and became parents, which means we’ve added three precious grandchildren to our family.  Realizing I was old enough to be a grandmother was a bit of a shock, but the first time I laid eyes on my newborn grandson, I happily accepted my new role.  (Even though my requests to have my grandchildren refer to me as “Wise One” or “Goddess of Youth and Beauty” were ignored.  I’ve learned to make do with “Gramma.”)  My husband was diagnosed with colon cancer, went through the treatments and now enjoys remission.  We lost our great-nephew, a wonderful and much-loved young man, suddenly and unexpectedly.  My mother moved into a retirement home, which required considerable downsizing of a lifetime’s accumulation.  We said goodbye to our beloved Lucy, the smartest dog I have ever known, and welcomed Finn into our home.  Anyway you look at it, that’s a lot of change in a short time.

The changes in my blogging world aren’t nearly so personal, but they are plentiful.  My blog grew in unexpected ways, as I branched out from writing just about middle age and connected with people all over the world.  Some blogging friends and regular readers have faded away, but new ones have taken their place.  I’ve learned, mostly, to keep up with the constant changes that Word Press makes, although I’m still managing to avoid using the “block editor.”  (I’ve taken many writing courses, and not one of them mentioned “blocks.”) And sometimes I let my dog, Finn, write a guest post on the subject of his choice.  So yes, my blog has changed a bit in the past eight years.

I know that the upcoming years are going to bring even more changes, probably at an even faster rate.  My husband will go into partial retirement at the end of this month, and my oldest grandchild will begin kindergarten next year.  After over twenty years of walking shelter dogs, I’m recognizing that my body is now forcing me to pick and choose which dogs I walk.  Although my mom is still in good health, she’s reached the stage of her life where her need for assistance is steadily growing.  I also know that the time is coming, sooner than I’d like to admit, when I’ll be the one in the retirement home…..

`So I’m responding to all this in the only way that makes sense:  I’m accepting it.  In some ways, I also embrace and welcome the changes that life has brought.  (Did I mention my adorable grandchildren?)  Other changes, like the growing arthritis in my thumbs, I’d gladly do without.  But I know that the future will bring plenty of joy to offset the challenges, and that the key to aging well is to simply live as well as you can, each and every day.  And that’s exactly what I intend to do.

The Color Purple

/ Ann Coleman / 86 Comments

November has always been a tough month for me.  For one thing, I seem to be allergic to it, because I honestly can’t remember the last time I enjoyed good health during November.  At the very least, I get a runny nose and post-nasal drip, which causes a sore throat and general crankiness.  Some years I also get an ear and/or sinus infection but I’ve managed to avoid that this year…so far.

But my issues with November aren’t just physical.   I hate how it gets dark just a little bit earlier with each passing day, and how the bare the trees look once they shed their colorful leaves.  I don’t like having to rake up said leaves, especially since none of them are from trees in our yard.  And those of us with dogs know the leaves on our lawn can cover up all sorts of things that we’d rather not step in, and yet I do, almost every time I go outside.  I typically host our family’s Thanksgiving dinner, so I also stress over planning the menu and figuring out where I stored my big turkey-roasting pan.

But this November has been particularly hard, because it included an election day.  Few things shake my faith in basic human decency more than an election.  I don’t mind people putting up yard signs for the candidate they plan to vote for, although I don’t really see the point.  If I want to vote for “candidate A,” I’m going to do so, even if I’ve seen fifty signs for “candidate B.”  Still, yard signs are a nice way to show support for your favorite candidate, because they don’t hurt anybody.

The problem I have with the election process is the unbelievably vicious and negative tone of the campaigns, and I’m not just talking about the TV ads or the circulars that get stuffed in my mail box every day.  Those are horrible, and my personal response is that after I’ve seen a few, I don’t want to vote for any of the candidates.   Not because I believe the bad things they are saying about their opponents, but because I don’t want to vote for anyone who tries to win by smearing their opponent.  And these days, that’s basically everyone.

Social media is worse.  I only do Facebook, thank goodness, but even then I see way more hateful memes that I can tolerate.  And the really bad thing is, it makes me think just a little bit less of the person who is posting.  I know politics is the ultimate “them and us” situation, and it’s easy to think winning justifies any amount of fear-mongering and mud-slinging, but it still gives me pause.  And not in a good way.

The elections are over as I write this, although there are a few races still “too close to call.”  I don’t know what the outcome will be, other than that approximately half the nation will be happy with the results and the other half will be unhappy.  But whether happy or not, those of us who live in the US are all still Americans.  And it’s way past time we learned to live and work together peacefully despite our differences.  Because we’re not a “Blue” nation or a “Red” nation.  We’re a mixture of the two, which can make for a very nice color indeed….

Opting Out

/ Ann Coleman / 84 Comments

Sometime it’s hard not to be discouraged.  I think that two-plus years of dealing with Covid-19 has left most of us a bit drained, and often operating on our last nerve.  It doesn’t take much these days to provoke an angry reaction, and patience is often in short supply.  While things have certainly improved from the pre-vaccine days, we haven’t managed to return to the normal life we long for.

I still feel nervous when I walk into a crowded room, have a love/hate relationship with face masks, and worry every time I have a sore throat that I’m coming down with Covid.  (I have seasonal allergies, so a sore throat and a runny nose are normal for me at least four months of the year.)  I hate going to my doctor, because he still refuses to see any patient that has Covid symptoms, and almost all symptoms could be Covid.  And, as petty as it sounds, I’m tired of watching my favorite restaurants close down because they can’t get enough staff and/or supplies.

All of which is to say that these days, I’m not always my usual, mostly-cheerful self.  I’m much more thin-skinned, and quick to feel offended or hurt.  I still have good days, but there are too many times when I can best be described as crabby.  And I’ve decided that I really, really, don’t want crabby to become my new normal.

It’s easy to be cheerful when things are going well, and easy to be touchy and rude when they aren’t.  It’s easy to respond to rudeness with anger, and to lash out when someone directs a snide remark my way.  It’s tempting to engage in an on-line argument when someone posts a particularly obnoxious or inaccurate meme, in the hopes of “setting them straight.”  In other words, the opportunities to be nasty to other people are almost limitless.

But, as I said, that’s not the person I want to be.  And so I’m making the deliberate decision to “opt out” of the whole mess, as much as possible.  Because I really don’t need to respond to someone looking for an argument, or react when someone says or writes something that hurts my feelings.  I know there will be times when I’m tempted to give “tit for tat,” as the saying goes, but I hope that I’ll be strong enough to know that by doing so I’m only making a bad situation worse.  Sometimes, silence really is golden.

I’ll try to remember the the person whose words or actions bother me is probably also operating on his or her last nerve, and may not even mean to cause offense.  I’ll try to act the way I want someone to respond when I inadvertently offend them, by giving the benefit of the doubt.  Mostly, I’ll try to remember that, while I can’t control other people’s words and actions, I most certainly can control my own.  And that these days, it’s more important than ever to try to be my very best self.

Try Again…

/ Ann Coleman / 82 Comments

My mother turned 90 two years ago, but we never did have the big party we’d planned to celebrate. We were going to invite all her family and friends, because we believed that reaching 90 years of age was a big deal, and should be celebrated in a big way.  But then Covid showed up, and Mom’s birthday celebration was added to the long list of things the pandemic ruined.  We thought we’d just wait a year and throw her a big 91st birthday party instead.  But that didn’t happen either, because my husband was in the hospital on her birthday, and for many days afterwards.

Sadly, Mom has now reached the point where the big celebration we had hoped to throw would just overwhelm her.  So last Sunday,  I was going to host a birthday party for immediate family and a few close friends.  But then a family member was exposed to Covid, and we knew that having the party as scheduled was not a good idea.  Mom settled for dinner with two of her daughters and son-in-laws, and she seemed fine with that.

Yesterday, I was planning to go to a metro book fair that I hadn’t been to in three years.  It’s an excellent source for good books at very reasonable prices.  But as I was pulling out of our driveway I noticed that our dog was outside in our yard.  At first I wasn’t worried, since my husband was home and I figured he’d let Finn back inside soon.  But it was 102 degrees outside, and our yard doesn’t have much shade.  The further I got from home, the more I worried, so I finally pulled over and called my husband, just to be sure he’d brought Finn in.  My husband didn’t answer, not that time or the five other times I called. I even called some neighbors, but no one was home.

I know my husband is very responsible, and I really wanted to go to this book fair.  But I was also worried about my dog.  By the time I got to the book fair, I knew I couldn’t stay, so I simply drove back home.  The dog, of course, was inside the house, sleeping peacefully.  I almost decided to just stay home and forget the whole thing, but I didn’t.  I drove all the way back to the fair, and spent a very pleasant afternoon browsing through the books.

It’s hard to plan things these days and, it can sometimes seem almost pointless to count on anything happening when we want it to.  It can be tempting to simply stop trying.  But that’s no way to live.  Sometimes we need to be both stubborn and flexible, willing to reschedule and be patient in order to get what we want.  Sometimes, persistence really is the key.

We have a new date set for Mom’s birthday party, but if we have to, we’ll reschedule again, until it happens.  And it took a lot of time and effort to get to the book fair this year, but it was worth it.  I had fun, and came home with a big bag of new books to read.  As the old saying goes, “if at first you don’t succeed, try, try again……”

Spring Thaw

/ Ann Coleman / 92 Comments

IMG_1720Spring has arrived, and I’m thrilled.  The daffodils are blooming, the trees are budding out, and the temperatures are running the gamut from just above freezing to warm enough for sandals.  I especially love early Spring because I can be outside without battling tree pollen and the annoying mosquitoes that come a bit later.  For me, Spring has always been a time of hope:  knowing that the long, dark Winter is finally over and that the earth is renewing itself with new and colorful life always makes me happy.

But this year, I’m even more ready for Spring that usual.  It’s not that I believe “everything will be alright now,” because even I’m not that stupid.  It’s just that I feel that after the events of the past two years, on both a personal and global level, I’m finally ready to move forward.

When the pandemic first hit and the lock downs began, all I wanted was my old life back.  I deeply resented all the people who kept saying, “things will never be the same again,” and clung desperately to my belief that somehow, all of us would indeed be able to step back into our pre-Covid lives.  But the world did change, and time, as it always does, marched relentlessly forward.  Slowly but surely, I began to accept my “new reality” and even make peace with it.  In hard times, we just do what we have to do, and learn to find joy in the little things.

But personally, I can’t stay in “survival mode” forever.  There comes a time when I need to get back to simply living my life as best I can.  That doesn’t mean I’ve finally manged to return to the life I had two years ago, because I haven’t, and never will.  It does mean that I’m ready to embrace the life I have as fully as I possibly can, keeping my old habits that still work and shedding the ones that don’t.  It means being open to new ways of thinking, doing, and living that make sense with the world as it is now, and the person I have become.

And so I’m ready for Spring, and not just the one I see outside my window.  I’m ready for a little rebirth of my own.  I’m ready to connect with people I haven’t seen in far too long, and whose absence I’ve felt deeply.  Recently, I was lucky enough to meet up with two dear friends from my school days, and I swear that even in the brief time we spent together, I could feel a little piece of my heart thawing out.  There really is nothing like being in the physical presence of our loved ones, friends and family alike.

I know that there are still major issues to be faced, and more trials ahead for all of us.  But my hope is that somehow in the midst of it all, we can all find our own, personal Spring.

Looking Back

/ Ann Coleman / 98 Comments

It’s hard to believe it, but 2021 is almost over.  It’s been a rather strange year…not as bad as 2020, but not as good as I had hoped for either.  Like many of us, I had believed that this would be the year that marked the end of the pandemic, but this nasty virus seems determined to stay with as long as possible.  Still, we’re learning how to deal with it and making great strides in the areas of vaccines and treatments.  I honestly believe that eventually modern medicine will prevail, and hope that day comes sooner rather than later.

On a more personal note, it’s been a very busy year, filled with lots of peaks and valleys.  We were dismayed last Spring when we discovered that my husband needed to have a major surgery that early tests had indicated he could avoid, and discouraged when he ended up spending over 21 days in the hospital.  But we were thrilled this Fall when subsequent tests showed that his cancer is finally gone, and we began wrapping our minds around the fact that the cancer patient was now a cancer survivor.  Making that transition takes a bit of time, emotionally.

We had visits from out-of-town relatives we hadn’t seen in over a year, and were able to take a much-anticipated Florida vacation with all of our immediate family.  We were able to include my mother in our Thanksgiving and Easter dinners this year, and to gather as a family to celebrate her 91st birthday.  Those are among the many moments I’m grateful for, and were all the sweeter because I no longer take such things for granted.

This is also the year I was fitted with “Invisalign” braces to correct some ongoing dental issues, but I can’t honestly say I’m grateful for that because I discovered (after I handed over the check) that they are supposed to be worn for 22 hours a day and that I’m not allowed to eat or drink anything but water while wearing them.  Note to self:  always read the fine print before embarking on new procedures.  Still, when it’s all over and my teeth are finally aligned correctly I’m quite sure I’ll feel the gratitude.

FullSizeRenderBest of all, this was the year we added a new grandson to our family, and I realized once again just how quickly I can fall in love with a little bitty person I just met.  One of the nicest things about families is how there is always enough room, and enough love, for one more.

Wishing everyone a very happy New Year, with sincere wishes for a wonderful 2022 for all!

Ready or Not

/ Ann Coleman / 102 Comments

Fall has finally arrived, but I’m not ready for it.  I’m not ready yet to say goodbye to Summer, with its long, hot days and warm nights.  I don’t want to pack away all my Summer clothes and exchange my sandals for shoes and socks.  I hate the way the flowers in the pots around my patio are beginning to wilt and wither no matter how much I water them, and the way the daylight is fading just a bit earlier with each passing week.  Yes, I know the calendar says Summer officially ended over a week ago, but in my mind, there should be at least another month of it to go.

Part of the problem is that my husband and I didn’t get to have much of a Summer this year.  He had a bad reaction to surgery in early July, and his extended hospitalization and recovery period meant we had to abandon our plans for a Summer getaway trip.  And it seemed as if by the time my husband was finally feeling well enough to enjoy Summer activities, the season was practically over.  I think it’s hard to move on to a new season when you don’t feel as if you really experienced the old one.

My guess is that a lot of people are feeling that way these days, even though their personal situation isn’t exactly the same as ours.  We’ve been living through some very strange times, mostly due to the horrible pandemic that refuses to go away, and also because of the many natural disasters that have occurred and what feels like more than our usual share of political upheaval.  So many of us have felt the loss of the things that we hold dear about our normal lives, and it’s only natural to have trouble letting go of our expectations and moving forward.

The trouble is, we don’t really have a choice.  Time marches steadily on, usually faster than we would prefer, and there’s not a darn thing we can do about it.  Clinging to our ideas of “what should have been” doesn’t get us anywhere we want to be, and it actually makes it harder to move into the future with any hope or sense of purpose.  The only thing to do is move forward, appreciating what we have and anticipating what is to come.  Because there will always be something to enjoy and treasure if we can just open our eyes and see it.

IMG_4023So I’m dragging out my Fall decorations, placing pumpkins and mums on my front porch, and pretty soon I’ll bake the traditional pumpkin pie that, to me, always signals the beginning of this season.  I know that the leaves on the trees will soon be exploding in beautiful colors and that the shorter days mean cooler nights, which are perfect for enjoying on our patio.  No, I didn’t get the Summer I had hoped for, but who knows?  This Fall might just make up for it.  It’s worth a try, anyway.

Ageless Wisdom

/ Ann Coleman / 64 Comments

E6D3115D-C5C8-4E4E-B4AF-CC75B8DB084FI was dusting the spare bedroom the other day when I noticed a piece of paper sticking out from my grandmother’s old family Bible.  Curious, I pulled it out and discovered it was a reflection, neatly typed on a small piece of paper with my grandmother’s name signed at the bottom of it.  I have no idea if this is something she wrote herself, or if she found it somewhere and decided with was worth copying down and saving.  At any rate, it ended up in the same Bible where she kept a careful record of our family’s births, marriages, and deaths, so I believe it must have held some special meaning for her.  And after reading it, I can understand why.

It may be old, but I think in many ways that this reflection speaks just as well to today’s world.  And I thought that instead of writing my own post this week, I would simply share the words that my grandmother saved:

Just For Today

Just for today, I will try to to live through this day only, and not tackle my whole life’s problems at once.  I can do something for twelve hours that would appall me if I felt I had to keep it up for a lifetime.

Just for today, I will be happy.  This assumes to be true what Abraham Lincoln said, that “most folks are as happy as they make up their minds to be.”

Just for today, I will try to strengthen my mind.  I will study and I will learn something useful. I will not be a mental loafer.  I will read something that requires effort, thought, and concentration.

Just for today, I will exercise my soul in three ways:  I will do somebody a good turn, and not get found out.  If anybody knows about it, it will not count.  I will do at least two things I don’t want to do…just for exercise.  And if my feelings are hurt, today I will not show it.

Just for today, I will be agreeable.  I will look as well as I can, act courteously, criticize not one bit and not find fault with anything.  I will not try to improve or regulate anyone except myself.

Just for for today, I will have a program.  I may not follow it exactly, but I will try.  And I will save myself from two pests: hurry and indecision.

Just for today, I will have a quiet half hour all by myself and relax.  During this half hour I will try to get a better perspective of my life.

Just for today, I will be unafraid.  Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.

I always believed that my grandmother was a wise woman.  Turns out, I was right about that…..

Step by Step

/ Ann Coleman / 109 Comments

I love reading, and mystery novels are my favorite genre.  Trying to figure out “who did it” is a fun challenge, but what I especially love about mysteries is that they almost always have a strong plot line and a definite conclusion.  By the end of the book the mystery has been solved, all questions have been answered, and all the loose ends are neatly tied up.  I can close the book with a sigh of satisfaction and move on to another story.  Which, in my opinion, is just how it should be.

Sadly, real life rarely works out that way.  Real life tends to be messy and confusing, with lots of loose ends that may or may not be tied up eventually, and problems that can go unresolved for years.  Reality doesn’t always provide the clear beginning, middle, and end that our favorite stories deliver.  And sometimes our troubles drag on for so long that we find it hard to believe they’ll ever be over.

When we met with the oncologist after my husband’s cancer diagnosis, he told us the schedule for the chemo treatment would be an infusion every three weeks for eighteen weeks.  I went home and dutifully marked our calendar for each treatment, even writing in “done with chemo!” on the last date.  But when I mentioned this to the oncologist at our next visit, he told me that chemo doesn’t work that way.  My husband would have his blood tested before each infusion to make sure he was strong enough to go through the treatment, so there might be times when we would have a delay for a week or so.  He said that the chemo schedule was only a suggestion, and that we would take the whole thing step by step, depending on my husband’s reaction.

It turned out he was right, because my husband actually finished chemo a bit earlier than they had predicted, and we were especially thrilled when early tests showed that he didn’t need the major surgery that sometimes follows.  Unfortunately, later tests showed he did need two surgeries, and both of them resulted in longer hospital stays than anyone expected.  What should have been a nine-month course of cancer treatment stretched into a fourteen months, partially due to Covid restrictions.  And somewhere during all that mess, I learned to stop looking for a definitive schedule and to simply take each day, and each test/treatment/procedure as it came.

Which may explain why I’m having trouble accepting that, as far as we know, my husband is now in remission.  I had thought that the end of his cancer treatment would feel like a victory, with my husband and I toasting each other over a bottle of champagne and exclaiming “It’s over!”  Part of the problem is that cancer doesn’t really work that way, because it’s a sneaky disease that has a habit of rearing it’s ugly head when we least expect it.  My husband will be closely monitored in the upcoming months to make sure all is well, and I know we will be nervous before each and every test and scan.

eW3mn0cBQVebae5TBOD62QBut mostly, the problem is that my husband’s battle with cancer didn’t end with a victorious “bang.”  It has simply wound down, slowly, and on an unpredictable schedule of its own.  And it’s taking both of us a while to give ourselves permission to believe that the worst is truly behind us.  But that’s okay, because we’ll get there eventually, the exact same way we got through his treatment:  one step at a time.