Personal Growth

Something New

/ Ann Coleman / 86 Comments

When some friends invited my husband and I to join them on their trip to Las Vegas, we happily accepted.  My husband had only been there on business trips, spending his time in meetings on the outskirts of the city, and I hadn’t been there at all.  Las Vegas wasn’t a place we had a special interest in visiting, but getting out of town with friends seemed like a great idea, so we decided to give it a try.  And we ended up having a wonderful time.

One advantage of traveling with friends is that they encourage us to try new things.  Not only did we spend a few days in Vegas, but my husband (who is very uncomfortable with heights) actually joined us on the giant, 550-foot tall, ferris wheel on the strip.  The first time we saw it, my husband said there was no way he was getting on that thing.  But our friends assured us that each “pod” is huge and completely enclosed, and said the wheel moved so slowly that you don’t even feel it or realize how high up you are.  To my surprise, my husband agreed to try it.  It could have been peer pressure…even at our age, that’s a thing…or it could have been the glass of wine he drank at dinner.  But for whatever reason, we all boarded the “High Roller,”  and it turned out that they were right.  It wasn’t scary at all, and offered a fabulous view of the city.

Talking about it later, my husband and I agreed we probably wouldn’t have visited Las Vegas at all if our friends hadn’t invited us.  And I know for a fact that if the two of us had made that trip alone, there is no way we would have ridden that ferris wheel.  I’m not as uncomfortable with heights as my husband is, but I tend to avoid them just the same.  At age 64, I’ve reached a point in my life where I believe I already know what I like and what I don’t like, which is okay.  But what is not okay is that sometimes I allow that knowledge to stop me from trying something new.

And that’s where friends and family come in.  They can invite us to try something for the first time, or to venture somewhere we’ve never even considered going.  I like to think of myself as a creature of habit, because that sounds so much nicer than “stuck in a rut.”  Left to my own devices, I rarely wander out of my comfort zone.  But when someone I know and trust suggests something brand new, that opens a door for me to expand my horizons, to experience somewhere brand new, and to realize that I can do more than I ever thought possible.

I guess sometimes peer pressure, from the right people and for the right reasons, can be a very good thing indeed….

No Fear

/ Ann Coleman / 92 Comments

I’ve always been a worrier.  I’ve tried hard not to be, but my success has been marginal, to say the least.  For some reason, I can easily imagine a myriad of things that can go wrong in just about any given situation, and I tend to think about those possible negative outcomes a bit more than I should.  I honestly think I was just born this way.  

The good news is the older I get, the more accepting I have become of my true nature. So instead of trying to worry less, I try to remember that just because I’m worried that something will go wrong doesn’t mean it actually will go wrong.  I think when we can’t actually change a part of our character, the best thing to do is simply adapt to it.  Yes, I worry.  But no, that doesn’t necessarily mean bad things are coming.  When I can remember that, I do so much better, because then I don’t let my habit of worrying about something morph into actual fear.

There are still times (thankfully rare) when I let my worry get out of control and cross the line into fearful thinking.  Recently, my husband had a follow up visit with his surgeon to discuss some lingering side effects from his cancer surgery.  There was no real reason for alarm, but in the days leading up to his appointment I found myself seriously afraid that we were going to get bad news.  I was living in dread and fear, unable to fully engage with others or simply enjoy myself.  I knew I was overreacting, but I couldn’t calm down or think rationally about the situation.  

Luckily, his visit with the surgeon showed that everything is, indeed, just fine and all my worry was for nothing.  I’m both grateful and relieved.  But when I look back over the past couple of weeks, I’m struck by just how much I missed out on by being so afraid.  The truth is, you can’t truly live your life when you’re afraid.  The best you can do is endure.

I think there is a lesson for all of us in this, because when I look around, I realize that I’m not the only one who’s struggling with excessive fear these days.  We’re afraid of escalating war, climate change, and increasing crime, etc.  In my country, both conservatives and liberals are afraid the other side is out to destroy our democracy and take away our basic freedoms.  Fear is all around us, encouraged by the news and politicians, and the results aren’t pretty.

Of course our country and our planet are facing some very real problems that require solutions.  But I believe solutions are never found when we’re living in fear.  Solutions require ingenuity, hope, compassion and most of all, working together with people we don’t always agree with.  I think it’s natural to worry about our problems and to seek answers.  The trick is to not let our worry morph into a paralyzing, and ultimately destructive, fear.  Because a life lived in fear isn’t good for anybody, ever.  Trust me on this……

 

 

Nothing Ventured….

/ Ann Coleman / 112 Comments

When I first started this blog over seven years ago, I was very nervous and had no real idea of what to expect. I wanted to write about the challenges of being “middle-aged” in the hope that others might be able to relate.  I assumed my readers would be friends and family, and possibly a few people who happened to stumble across my blog by accident.  I’d read that posting at least once a day was necessary for successful blogging, but I started with a more manageable schedule of posting once every four days.  I figured that I’d eventually work my way up to the recommended daily blog post.

But as is so often the case, blogging turned out to be something very different from what I had envisioned.  For one thing, I soon realized that not all of my friends and family were actually interested in reading my blog, but that some old classmates, coworkers, casual acquaintances and total strangers were willing to read and occasionally comment on my posts.  I was pleasantly surprised by how encouraging almost all of the comments were, despite my fears of writing on a public forum.  And as time went on, I expanded my blog’s focus beyond the issues of being middle aged and simply began writing about all the things that interest me.

My blogging experience may have turned out very differently from what I expected, but it’s actually been a very good one.  I’ve loved having the chance to connect with wonderful people from all over the world, and being introduced to so many other blogs that I truly enjoy reading.  And while I actually post less often now than I did when I first began (that daily post never did happen), I know I’ve benefited from writing on a regular basis for the past seven years.  Writing is like almost every other skill:  the more I practice it, the more confident I become.

Blogging regularly has also helped me grow, both intellectually (and yes, I know there’s lots of room for improvement there) and emotionally.  It’s impossible to write well about any topic without first figuring out how I really feel about it, and why.  I think that kind of self-examination is good for us, and goes a long way toward helping us discover our true nature.  And I honestly believe that learning to trust our inner voice is a very good thing.

So I’m very glad that I took the risk and started this blog all those years ago.  Like so many other times when I finally found the courage to try something new, I discovered that the rewards were definitely worth the effort.  And since my natural tendency has always been to stick with what is familiar and safe, I make a point of reminding myself now and then that almost everything in my life that I value most is a direct result of trying something new.  As the old saying goes, “Nothing ventured, nothing gained….”

Like A Child

/ Ann Coleman / 79 Comments

Sometimes I enjoy a good snowfall.  My living room has a gas fireplace and a large picture window, which makes it especially nice for sitting in a cozy armchair and watching the big fluffy snowflakes gently falling to the ground.  It’s an incredibly relaxing experience, and almost always leaves me with a lovely feeling of comfort and peace.

Unfortunately, not all Winter weather delivers in the comfort and peace department.  Early last week, the local weather forecasters predicted what could be our worst snow storm in over a decade, if not a century.  Depending on which TV channel I watched, I learned that we could get up to four hours of freezing rain, followed by several inches of sleet, topped off with twenty-plus inches of snow.  Like almost everyone else, I dutifully trotted off to the grocery store to stock up on supplies.  Then I checked that my emergency stash of candles and flashlight batteries was adequate and asked my husband to make sure we had gasoline for the generator,  (And tried not to worry too much when he told me he wasn’t even sure our generator still worked.)

When it finally hit, the Winter storm wasn’t nearly as bad as predicted.  We managed to skip the freezing rain altogether, and had only about an inch of sleet.  Sleet can be dangerous, but it’s not nearly as slippery as ice and it also doesn’t bring down power lines.  And while we did get plenty of snow, eight inches is a lot better than twenty.

I was happy that we were spared the “storm of the decade,” but I can’t say that I managed to enjoy this snowfall.  We never did get big fluffy snowflakes, but we did get lots of wind, very cold temperatures and stiff muscles from shoveling our sidewalks and driveway.  And I can only say that I must have had my mind on other things when I stocked up on groceries, because once we were snowed in I discovered that I was missing a few essentials.  (It’s really hard to make tuna casserole without tuna, or home-made pizza without cheese.)  As far as I was concerned, this snowstorm was just something to be endured.

981CD5CD-BD3A-43F4-BD75-A6FA657AC41ABut then I started getting texts from my daughter, complete with pictures of my grandson out enjoying the snow, as children do.  He went sledding, built a snowman and even “helped” with the shoveling.  At four, he’s far too young to listen to weather reports, but he sure knows how to have fun in the snow.  And thankfully, that reminded me that not everyone saw the recent snowfall through my jaded eyes.

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I hope I can always remember just how much it helps to see the world from someone else’s point of view now and then.  I hope I can remember that what’s an inconvenience to me might also my granddaughter’s first chance to play in the snow.  Because sometimes, all we need to do to brighten our mood is try to see things through the eyes of a child……

Try Again

/ Ann Coleman / 90 Comments

IMG_1442 2My husband and I try to take a Florida vacation every January.  We’re not fans of the month’s cold days and long nights, so it makes sense for us to spend a week of it on a warm Florida beach.  We also like having something fun to look forward to after the holidays wind down, and have found that nothing beats the post-Christmas blahs quite like throwing shorts, swimsuits and sun screen in a suitcase and heading south for a few days of rest and relaxation.

But this year was different.  I had a hard time looking forward to this trip, and it wasn’t just because the pandemic has taught me to have a “wait and see” attitude about almost everything I schedule. The problem was that this year’s vacation was going to be almost an exact repeat of the trip we took last January:  we were leaving on Martin Luther King weekend, going to the same coastal island, and rented the exact same condo.  And sadly, last year’s trip didn’t go so well.

Last year’s trip was supposed to be a celebration of my husband’s successful battle with cancer.  I was planning to reserve a table on the patio of one of the area’s nicer restaurants, and was even going to order a bottle of champagne for a special toast.  But things went wrong from the start.

While we were driving down the highway a rock flew up and cracked the windshield of our rental car.  Later that day, a distracted bicyclist rode smack into our car.  It wasn’t our fault and she wasn’t seriously injured, but it was very upsetting even so. Then I began having eye symptoms that might mean an injured retina, which I knew could mean a surgery with a long recovery.  But worst of all was the call from my husband’s surgeon with the results of the biopsy from his recent scope.  The surgeon said it was nothing to worry about, but after looking it up online, we were convinced he had grown a new tumor.  So much for our week of relaxation and celebration….

So I suppose in the back of my mind, I secretly believed that bad things were going to happen on this trip.  I’m not superstitious, but I had learned to associate this particular area with serious problems, and that made it hard for me to truly believe that we were going to have fun this time.

But we did.  We had no problems with the car, no accidents, and absolutely no bad news from any of my husband’s doctors.  We walked the beach, did a puzzle, slept late, ate out on patios, and in general had the sort of week that I had envisioned last year.  I didn’t order a bottle of champagne, but we did finally toast the fact that my husband’s cancer is gone.

Before our trip, I had toyed with the idea of cancelling our reservations and going somewhere else this year, somewhere with no bad memories.  I’m so glad I didn’t cancel and let those bad memories ruin a lovely vacation spot for us.  Because sometimes, the best thing to do is to give places (and people) a chance to redeem themselves…….

Without Me

/ Ann Coleman / 83 Comments

The day after Christmas, I woke up feeling just a little bit “off.”  At first, I thought I had probably just overdid a bit over the holidays.  But as the day wore on, I felt worse, not better.  My throat hurt, I started coughing and I felt a little achy.  By the next morning, I was well and truly sick and stayed that way for most of the week.  The good news was that I tested negative for Covid three times, but the bad news was that I was absolutely miserable and unable to do anything other than lay around feeling sorry for myself.

4F20ECF8-0FF5-4683-8705-FDA15FC89E5ETypically, I spend the week between Christmas and New Year’s Eve relaxing and getting together with friends and family.  The work of the holidays is over by then, but the decorations are still up, the kitchen is stocked with cookies and other Christmas goodies, and there’s plenty of time to enjoy it all.  I hated missing out on all that, but as the week went on, I also began to feel guilty about all the other things I wasn’t doing:  walking the shelter dogs, keeping up with my blogging, hosting a small family gathering for my out-of-town sister, and even basic housework.  (I emptied the dishwasher one day and then had to go lay down for three hours to recover.)

Even worse, I was supposed to be spending at least part of that week helping my daughter care for her newborn son.  Her husband was working and her older son’s daycare was closed for the holidays, so I had promised that I’d be around to lend a helping hand.  But even if I’d had the energy, I couldn’t risk going anywhere near her house.  I didn’t have Covid, but I was still sick and probably contagious.

So there I was, not only sick but feeling very guilty about being sick.  I remembered how hectic caring for a newborn and a young child can be, and how grateful I was for any and all assistance.  I hadn’t seen my out-of-town sister in months and hated the thought of her going back home without us getting together.  I knew that every day I wasn’t at the animal shelter meant that the other volunteers had to walk even more dogs than usual, and that there was a chance that some dogs would miss their daily walk altogether.  I even felt guilty about not keeping up with the comments on my latest blog post, or keeping up with my friends’ blogs.

The silver lining in all this mess was that eventually I realized that sometimes I’m not going to be able to do the things that others want or need me to do, and that I need to stop fretting about it and simply accept it.  There are going to be times when I can’t live up to either my expectations or the expectations of other people, and I have to learn to be okay with that.  Stuff happens, plans go awry, and sometimes, I just need to let go of the ridiculous idea that the world will crash and burn if I’m not carrying my fair share of the load every single minute.

My daughter made it through the week without my help; the blogging world kept right on going without me, and the shelter dogs all got their daily walks.  Go figure.  My sister was even able to stay in town long enough for me to recover and spend time with her, but she would have forgiven me if I hadn’t.  Because the truth is, none of us is indispensable.  Some of us just need to be reminded of that now and then…….

Something New

/ Ann Coleman / 84 Comments

One year, my husband and I went out for dinner on the night after Thanksgiving.  The soup special was called something like “Turkey Medley,” and it was one of the best-tasting soups I’ve ever had.  Somehow, the cook had managed to include almost all of the flavors of a traditional Thanksgiving dinner in one soup…the turkey, the dressing and the roasted vegetables….all of it.  Right then and there I decided that the following year, we were going back to that same restaurant on the day after Thanksgiving so I could have that soup again.  And this time, I planned to take extra home with me.  So you can imagine my disappointment a year later when the waiter informed me that the soup special that night was clam chowder.

IMG_1071I think it’s only natural to want to repeat something that we’ve really enjoyed, and sometimes we’re able to do just that.  My husband and I fell in love with Sanibel Island the first time we visited and it’s still one of our very favorite vacation spots.  But if I’m honest, I have to say that our first visit was the best, because we were discovering someplace brand new, and to us at least, quite wonderful.  It’s the same way when I like a movie so much that I go back to the theater to watch it again.  I still like it the second time I see it, but I don’t really enjoy the movie as much as I did the first time.

And this is something I have to remember each year as we move into the holiday season, because  Christmas is a time when I find myself trying, often subconsciously, to relive the happy moments of past Christmas celebrations.  But the truth is, I’m no longer a child so I don’t feel the almost unbearable excitement of waking up on Christmas morning and knowing that there’s a pile of presents for me under our tree.  My son and daughter are also grown up now, so the joy of watching their excitement on Christmas morning is also a thing of the past.  I’ll cherish those special memories forever, but the truth is that they are not going to be repeated.

And that’s okay.  Because if we spend all our time trying to recreate the things we enjoyed in the past, we’ll never be able to appreciate all that the present has to offer.  It’s true that I’ll never again celebrate Christmas as a young child or as the mother of young children, but there’s still plenty of fun to be had in this holiday and in all the ones that will follow.  For the next few years, I’ll enjoy being the grandmother of small children, which has it’s own benefits.  I get to share their excitement and joy, but their own parents have to do most of the work of preparing for the holidays.

My husband and I have been back to the restaurant that served that fabulous soup many times, but it’s never been offered again.  Clearly, it was a one-time experience.  But we have tried other menu items and specials, and many of them were absolutely delicious.  Which just goes to show, I think, that sometimes we have to let go of the past in order to fully appreciate the present…..

Let It Go

/ Ann Coleman / 82 Comments

About a month ago, we learned that the big, old oak tree in our back yard was diseased and dying.  We’d been worried about its health for a while.  We also knew that if the tree fell down of its own accord it would fall either directly on our garage or the neighbor’s garage, and probably also hit one of our houses.  Safety comes first, so we called a local tree company and arranged to have the tree taken down.

Last week the removal crew showed up, positioned a big crane in our driveway and went to work.  The job took about five hours, and I was impressed with the way they worked until the the foreman announced that they were done for the day, casually adding, “You’re going to have some wood in your yard for a while.”  He explained that they could only remove the limbs small enough to fit in their chipper and that another crew would be along later to collect the trunk and bigger limbs.   When I inquired as to exactly what he meant by “later” he assured me that it was usually only a couple of days, but added that he couldn’t guarantee that timeline.

61CAD860-FB5D-463A-A574-94E3070DD4B9_1_201_aA quick survey of the yard revealed a stack of logs in the grass between our house and driveway, more stacks in the back yard, some of which were laying across the sidewalk, and finally, the huge trunk of the tree spanning the area behind the garage to the middle of the yard.  I asked him how long it usually took logs left on a lawn to kill the grass underneath them, and he said about seven days.

Five days later, the logs were still there and my husband and I were not happy.  We’re not the sort of people who pride ourselves on a perfect lawn, but we’re also not the sort who enjoy paying to have their lawn re-sodded just because a tree company left big logs strewn about.  We called and complained to the manager, and were assured that they should get to it within “a couple of days.”  That was when I made the transition from unhappy to frustrated and angry.

I fretted and stewed about it for most of the morning, which meant that I was in an awful mood as I went about my daily chores.  It’s not fun to tackle even the simplest tasks when you’re all worked up in righteous indignation, and walking shelter dogs while being TERRIBLY ANNOYED is also not pleasant.  But there really wasn’t anything else we could do about the situation, and eventually I realized that being so upset was doing nothing but making a bad situation worse.

And so I decided to let my anger and frustration go.  I knew that they would eventually show up and move the logs, and that we would deal with the damage to our yard then.  Meanwhile, I didn’t want to waste any more energy fretting about something that I couldn’t fix, especially since the more I thought about, the more I realized that a damaged lawn and a blocked sidewalk weren’t the worst thing in the world.

I know I’ll never be happy when problems arise, especially problems that I believe could have been prevented.  (How about not taking down the tree until  the clean-up crew is available?)  But I’m finally learning that there’s nothing to be gained by getting all worked up about situations that I can’t control.  Sometimes, if only for my peace of mind, I just need to let things go…….

Unexpected Gifts

/ Ann Coleman / 72 Comments

When I first began this blog, I kept to a strict schedule of publishing a new post at least every four days.  I worried that I wasn’t posting often enough, because I’d read that all successful blogs posted something new every single day, but I also knew that daily posting would be too much for me.  Eventually, I settled on my current blogging schedule of posting once a week or so, and that usually seems to work out just fine.

Usually, but not always. Because when it came time to write my most recent post, I found myself coming up with one excuse after another for not actually sitting down at my computer and writing.  I’m not exactly sure what my problem was, although life has been particularly hectic lately and I am easily distracted.  Still, I knew writing requires self discipline and I finally told myself, very firmly, that I was going to write a post on Thursday, come hell or high water.  I had made my plan, and I was going to stick to it, no excuses accepted.

But that didn’t happen.  Thursday flew by with visits from multiple repairmen and delivery services, all of which required some major rearranging of our house and furniture, and a couple of quick trips to the store.  And the evening was even more interesting, when we were hit with an unexpected storm that brought 70-miles per hour winds and heavy rains.  We lost both our power and our internet service, but counted ourselves lucky not to sustain any major property damage. 

By Friday morning our power had come back on but our internet was still out, so writing a blog post wasn’t an option.  But I wouldn’t have had time to write one anyway, because my son’s house and my granddaughter’s daycare center were still without power, and so I spent the day helping care for my granddaughter while my son and his wife worked from our home. 

I’m embarrassed to say that I actually felt guilty, just for a little while, for neglecting my blog after I had been so determined to write that overdo post.  (I’ve always been a little slow on the uptake, but this was a stretch, even for me.)  But finally I came to my senses and realized:  I wasn’t neglecting my blog at all.  I was simply taking care of things that needed my attention a bit more urgently and that were a lot more important.  Storms happen.  Grandchildren require care.  Washing machines break and need to be replaced as soon as possible. 

BWa7CwnUQ2aoDvsK6Di43QYes, my blog is important to me and I love the creative outlet (and self-discipline) it helps provide.  But there are going to be times when it takes a back seat to the other demands on my time and that’s perfectly okay.  Sometimes our normal routines are interrupted, but we get back to them eventually.   And in this case, the interruption meant I got to spend the day with one of my very favorite people in the world…..so I’m not about to complain.

 

What It Is

/ Ann Coleman / 91 Comments

No one ever promised us that life would always be easy.  Or if someone did, they lied.  Because sometimes, no matter what we do, life is just plain hard.  And the older I get, the more I believe that the wisest thing to do is to simply accept that fact.

I read recently (I’d quote the source, but of course I can’t remember it) that one of the main sources of our frustration is the difference between what we expected and what we actually get.  That really resonated with me, because I’ve found that almost every time I’m frustrated and upset, it’s because the situation I find myself in is not the situation I was hoping for or expecting.  And it’s the gap between what I had anticipated and the reality of what actually occurred that often makes me feel so upset.  In other words, the more I think about “what should have been,” the more disappointed and bitter I become.

One way to ward off that frustration would be to simply stop planning or hoping for good things in our lives, because then we wouldn’t be disappointed when those good things didn’t actually materialize.  That philosophy might guarantee we’re never going to be disappointed again, (if you don’t ever plan that dream vacation, you never have to worry about it getting cancelled) but who wants to live like that?  I sure don’t.

I think, perhaps, that the key is to simply remember that nothing in this world is ever guaranteed, and that sometimes even our best-laid plans are going to veer wildly off course.  Challenges we never saw coming are going to pop up when we least expect them, and often when we’re least prepared to cope with them.  And when that happens, it’s natural to be upset and disappointed, at least for a while.  But eventually, we have to let go of our frustration and focus on dealing with the situation at hand.

My husband and I didn’t plan on spending our anniversary at the Emergency Room a mere five days after what was supposed to be a simple surgery, but we did.  And I didn’t plan on sitting at his bedside in the hospital for nine days after that either.  At first, I was bitter because this was not “how things were supposed to be.”  But eventually, I managed to let go of my frustration and simply accept what was.  My husband was in a good hospital, getting good medical care, and he was slowly but surely improving.  I was allowed to be with him, which wasn’t the case for hospital patients when the pandemic first hit.  I was even allowed to bring him food, which tasted a lot better than what the hospital cafeteria sent up.  In other words, I had reasons to be grateful, once I was willing to let go of my expectations and actually see them.

5oNQQuOjR1SkDZ6qfXaozAAnd the fact that life can be unexpectedly hard isn’t the only thing I accept.  I also accept, and even plan on, the fact that life can also be quite good.  Which is why I have every intention of making a dinner reservation at a very nice restaurant when next year’s anniversary rolls around, and I might even look into booking a weekend getaway as well.  That celebration may not actually happen, but I’m hoping it will, and that hope is enough for me.