Do No Harm

The first lesson I learned from this pandemic was the importance of self-care.  Adding a bouquet of flowers to my cart when I’m grocery shopping, taking the time to re-read a favorite book, or just putting on make-up even when I know no one is going to see it underneath my face mask, can work wonders on my spirit.   Keeping as many of my normal routines as possible and indulging in the little things that bring me joy are great coping mechanisms that make this whole situation so much more bearable.

But while the benefits of self-care may have been the first lesson I learned, it isn’t the most important one.  Yes, taking care of myself as best I can, both emotionally and physically, is a very good thing.  But what’s even more important right now is remembering to also take care of other people–those who are close to me and even the people I don’t know at all.  Because the truth is we’re all feeling very stressed these days, so anything and everything we can do to help each other isn’t just appreciated, it’s also necessary.

Sadly, many people seem to be taking their anger and frustration out on each other, in either direct or indirect ways.  Memes on social media that ridicule or chastise people we disagree with are becoming more common and more vicious.  I see examples of selfish driving (blowing through red lights, cutting off other drivers, etc.) and sometimes even road rage almost every time I’m in my car.  Those of us who still read newspapers can’t help but notice that the letters to the editor almost all seem angry and full of accusations, but very short on actual solutions.

All this is doing is making a bad situation even worse.  Now is not the time to pour gasoline on the burning fires of our collective frazzled nerves.  Now is the time to offer the cooling waters of patience, wisdom, and most of all, compassion.  And no gesture is too small to make a difference.  We never know what’s going to turn the tide for someone else and make them feel a little less stressed or a little less alone.  It can be as simple as a smile from a stranger, or an offer to let someone with only a few items go ahead of you in the check out line.  These days, people need to see evidence of the positive side of human nature as often as they can.

DSC01258And the best part is, when we make the decision to try to help someone else cope with these crazy times, we discover that we’re also helping ourselves.  Doing even a small act of kindness makes us feel less powerless and more hopeful because it reminds us that we have the ability to make a positive impact on others.

Hard times have always brought out both the worst and the best in people.  But I believe that when we are intentional about being our best selves, we usually find that the times don’t seem quite so hard.

All Grown Up

Ann's photoWhen I was a child, I truly believed that all adults were mature people who knew what was what in the world.  I may have liked and trusted some grownups more than others, but I still believed that being an adult meant no longer behaving like a child.  I thought that the petty jealousies, the playground competitions and “me first attitudes” I often saw in my peers were things that we would all someday just naturally grow out of.   And then I grew up, and realized that many adults, including me, never truly grow out of some of our childish ways.

I may be a “woman of a certain age,” but there are times when my inner child emerges, and I don’t mean that in a good way.  (Because obviously, children have many, many, good qualities.)  I’m talking about how quickly I can become upset about something trivial, or how easily I can feel slighted, or how quickly I feel cheated when things don’t work out the way I had hoped.  As an adult, I know we’re not guaranteed anything in this world, but my inner child can still become enraged at the thought of not getting “my fair share.”

But those are reactions that I can clearly recognize as being inappropriate, and usually talk myself out of rather easily.  My real struggles come more in the area of wanting someone, anyone, to reassure me when things are going so very wrong.  Like a child, I sometimes want someone to tell me that “everything will be alright” during troubling times.  The problem is, there are times when no one can honestly say that.  Sometimes the only way to deal with trouble is to face it squarely and courageously.

I think that is one of the reasons I’ve been feeling a little down lately.  We’re dealing with so many unknowns right now, and although lots of people have opinions on how things are going to turn out, no one really knows for sure.  There isn’t anyone who can promise just when or how this will all get better.  Heck, we can’t even agree on what “all better” even means these days.  Like children, most of us are looking at things solely from our own point of view and waiting, some more patiently than others, for the rest of the world to adapt to our expectations.

There are times in life when we simply have no choice but to stand on our own two feet, listen to our own heart and make our own choices, knowing full well they might not be the right ones.  And I have come to realize that this is one of those times.  Now is not the time for me to indulge my inner child, looking for someone else to fix things or make sense of an upside down world.  Now is the time to embrace adulthood, with all the freedom and responsibility that comes with it.  And maybe, just maybe, I’ll finally become the grownup my inner child was expecting.

Here and Now

There’s an old saying I’ve always liked that says, “Always remember:  wherever you go, there you are!”  When I first heard it, I appreciated the humor of a saying that doesn’t seem to have much of a message at all.  But the more I thought about it, I realized that wasn’t quite true.  Because let’s face it,  there are times in our lives when we find ourselves in a situation that we didn’t plan for or in a place where we never intended to be.  And worst of all, we have no idea of just exactly how we’re supposed to respond to it.

When I first heard about this pandemic, I naively thought that it would be a rather short-term thing, which made it so much easier to cope with.  But as time wore on, I found myself truly grieving for the life that I had before the nasty little virus showed up turned everything upside down.  I missed the little things, like going out to dinner with my husband after a long day, or browsing through my favorite antique shop.  I wanted to be able to buy groceries without needing a face mask, disinfecting cloths, hand sanitizer, and a whole lot of patience.

One by one, trips and events that I had been looking forward to were cancelled:  three weddings, a family reunion, and a week on the beaches of our beloved Sanibel Island.  Birthdays, Mother’s Day, Easter, and Father’s Day all had to be celebrated without our traditional family gatherings.  I hated explaining to my mother that the big 90th birthday party she had been looking forward to so much was going to have to be put off indefinitely.  Worst of all was being afraid to hold my newborn granddaughter because it might not be safe for her.

This isn’t at all where I wanted to be, and yet here I am.  And the only choice I have is how I’m going to react to it.

I’d love to lie and say that I’ve handled it with real maturity and grace.  (This is a social media, where we all put our best, and often false, face on for everyone to see.)  But the truth is that the constant stream of bad news and challenges can wear me out.  Sometimes I find myself just wanting to retreat from it all, effectively putting my life on hold until things are better.

Luckily, I know that’s not really the choice I want to make.  And I know that because whenever I push myself to “get back out there” and live my life just as fully as I safely can, I immediately feel better.  Grocery shopping these days can feel surreal, but when I discover they’ve finally restocked my favorite frozen pizza, the trip to the store seems so worth it.  While I can’t gather with my friends and family in large groups anymore, when we invite another couple over for drinks on our patio, I still have a good time.  And when I watch my son feed his new daughter, I feel nothing but happiness.

I’ve always had a nasty habit of waiting for my problems to go away so that I can begin to enjoy myself.  But the problems this pandemic has brought aren’t going away any time soon, nor are some very real personal issues my family is facing right now.  So I have to keep reminding myself that this is my life now, and that in spite of the challenges, there is still so very much to be treasured and enjoyed.  Because life is always for living, right here and right now.

A Dog’s Life

1V5A5533Sometimes it’s not easy being a dog.  Don’t get me wrong:  I love my family.  I really do.  And after living for months in an animal shelter, I’m really grateful to be in a house with my own dog bed, dog toys, and best of all, my own supper dish.  My human parents treat me very well most of the time.  They take me for walks, play with me, and give me lots of attention.  Plus, I’ve got them trained to be very generous with the dog treats.

But there are still times when it’s hard to be a dog living in a house that is run by humans.  Because sometimes humans say and do things that don’t make any sense at all.

For instance, our house has two beds, three couches, and five upholstered chairs.  Every single piece of that furniture is absolutely perfect for curling up and sleeping on.  I know, because I’ve done it.  They’re incredibly soft and comfortable, and obviously designed for a good nap.  But what happens whenever Mom or Dad finds me sleeping on them?  I get told to get down, that’s what.  And not too nicely, either.  Sometimes they even call me a bad dog.

Thunderstorms are another example.  Whenever I hear the rumble of thunder, or even sense the change in atmosphere that tells me a storm is coming, I do the only sensible thing and hide.  Everyone knows that when the end of the world is so obviously imminent, your only chance is to find a safe spot to ride it out.  But do my parents join me?  Nope.  They just go on about their business, acting as if nothing is wrong.  Sometimes (and I swear I’m not making this up), they even put on their raincoats and leave the house.  I can hear them driving off, leaving me all alone to face the danger.

But the weirdest stuff started a couple of months ago, when the vet told my Mom that I had tested positive for heart worm.  I didn’t think it was such a big deal, since worms are rather common in the dog world, but my parents freaked out.  No more walks for me, or games of fetch.  Dad even fenced off most of the yard so I didn’t have much room to run around.  Worst of all, they switched me to a low-calorie dog food.  It doesn’t taste nearly as good as my regular food, but I had to eat it anyway.

They made me go to the vet twice to get some injections, and I can tell you that dogs don’t like to get shots any more than people do.  The second time I even had to spend the night at the vet’s office.  Whatever was in that shot made me feel sore and tired for a long time, but gradually I began to feel better.  Still, I wondered if I’d ever get my normal life back.

Thankfully, my vet has decided that the heart worms are gone, and my parents have calmed down.  Dad even took down that ugly temporary fence, so now I can go behind the garage and hunt for varmits.  The rabbits, squirrels and chipmunks have gotten really bold during the time I’ve been on restrictions, but I’ll soon put an end to that.

So, I guess there’s hope for my parents after all.  If they can figure out that dogs are supposed to be able to go for walks and play in the back yard, they might figure out the other stuff too.  Maybe they’ll even join me under the chair the next time there’s a thunderstorm.  And if we don’t all fit under there, I’ve got some diet dog food I’d gladly share….

Love, Finn

Taking Control

I’m not the sort of person who courts controversy.  In fact, it’s usually something that I avoid at all costs.  No one can run away from an argument quicker than I can, and I  usually read people well enough to know what they do and do not want to hear me say.  Yes, there are times when I slip up and blurt out something that gives great offense.  But that’s usually when I’m talking to my husband or my kids, and can’t resist the urge to offer a bit of motherly or wifely advice that is most certainly not wanted.  In general, I’ve always had great confidence in my ability to avoid offending people or starting an unwanted argument.

Until recently, that is.

I first noticed the change when the Covid-19 virus showed up, followed by the shelter at home orders.  I quickly realized that sharing my opinion on the subject was a risky thing to do, even when I intended my words to be comforting or reassuring.  I also realized that there were times when my own nerves were so raw that I wasn’t willing or even able to silence my true opinion and offer up the words that someone else wanted to hear.  The time had come, it seemed, when sometimes silence was the best response I could give.

And when parts of our country began a gradual lifting of the quarantine restrictions, the situation only became worse.  People had very strong opinions on the subject, and understandably so.  What was harder to understand was the absolute intolerance that many people had for anyone who didn’t absolutely share their opinion.  Once again, silence seemed to be the safe response.

Then came the murder of George Floyd, which triggered the nation-wide protests that have been going on for the past couple of weeks.  The news and social media is full of images of peaceful protests, both large and small, as well as images of mob violence.  And of course everyone has an opinion about it all, which is normal.  Sadly, many people are also convinced that their own opinion and is the only proper one and that anyone who thinks differently deserves to be treated like garbage.

I’m not sure how we have come to this, but I am sure I don’t like it.  Our country is dealing with some very real and very hard issues right now, at a time when most everyone’s nerves are basically shot from being quarantined for weeks.  I get that it’s much easier to lash out at someone that to try, even for a second, to see things from someone else’s point of view.  But I also know that there’s only so much hate and nastiness that the world can take.

I don’t want to live in a world where I have to be afraid of people who are different from me.  I don’t want to hesitate before I push the “like” button on a Facebook post because I’m afraid someone who disagrees with that post might be upset.  I want to be considerate of other people’s feelings, but I don’t want to remain silent solely out of fear of the response I’ll get if I dare to say what I really think.

Which means I have, basically, two choices.  I can live in fear of offending people who are all too ready to be offended,  or I can find the courage to be my genuine self and risk being attacked for it.  And I’ve decided to go with the second choice.  Because if I want to live in a world where people really are allowed to be true to themselves, then I have to be willing to be true to myself first.

Changing Times

Coping with change has never been my strong point, which could explain why I’m feeling a bit disoriented these days.  It seems that the very second I adjust to one new “normal,” everything shifts and then I have to adjust all over again.  In my weaker moments, I think that all I want to do is go to sleep and not wake up until this whole mess is over.  Thankfully, those moments are way outnumbered by the times I realize that even though my life is certainly different, it isn’t necessarily bad.

Becoming the primary care-giver for my grandson was a huge shift for me, and not just because he shows up at our door early in the morning, all smiles and boundless energy at a time when I’m just staggering around, still half asleep.  Babysitting my grandson has reminded me of what it means to live in the moment, because that’s the only way that two-year olds know how to live.  It’s given me the chance to enjoy the company of a toddler when I’ve lived long enough to know not to sweat the small stuff, and to realize what a gift it is to be able to spend so much time with a little person that I love so much.

fullsizeoutput_5a0dIf someone gave me the choice, I would never have chosen to add a new granddaughter to our family in the middle of a pandemic, (especially since  she arrived six weeks early) but things worked out just fine.  She’s proven to be a real fighter, spending only two weeks in the Newborn Intensive Care Unit before she was able to come home.  We had to meet her for the first time outside, wearing masks and at a distance, but it was still a moment of pure joy.  Trust me, few things can make your heart quite so happy as seeing your son cradling his new baby daughter.  (She’s not quite as small as she looks in this picture– it’s an odd camera angle and my son has big hands.)

I started this blog over five years ago, and the most I hoped for was that I’d accumulate about one-hundred followers. Sometime in the craziness of the last few weeks, I’ve surpassed the 5,000 followers mark.  I’ve been blogging long enough to know that blogging stats don’t mean much, but that still feels like a milestone, no matter how inaccurate it may be.  Especially since as of June 1, Word Press is changing the system I use to write and edit my posts, which means I have no idea if I’ll be able to figure out how to continue this blog or not.

So if my next blog post doesn’t appear on schedule, or if the format looks decidedly odd, please know that I’m trying my best to learn a new system and to keep my blog going.  I’m not what you would call “tech savvy” and it always takes me a while to learn new things.  But I’m optimistic that I’ll figure it all out eventually, and believe that this will simply be yet another new thing to get used to.  If the past couple of months have taught me nothing else, it’s that I’m far more adaptable and much stronger than I ever would have believed.  And even more importantly, that change isn’t always such a bad thing.

Reality Check

They say every cloud has a silver lining, and I believe that is true.  We all know how much damage this pandemic has brought, so there’s no need for me to rehash that, especially since I believe we’re all on “negative news overload” these days.  But I have learned a few things from this situation, and some of those lessons will serve me well long after this whole mess is over and done with.

For one thing, I will never again let my house be without a month’s supply of disinfectant, a freezer full of food, and tons of toilet paper.  Before 2020, I thought that the way to prepare for a natural disaster was to have an adequate supply of flashlights, batteries, water and, if at all possible, a generator.  If a snowstorm was predicted, I added bread and milk to that list.  But this year, I’ve learned that the way to react to an new virus is to rush out and buy all the toilet paper I can cram into my shopping cart, as long as I leave room for a container of sanitizing wipes.

I’ve discovered that wearing a face mask isn’t as uncomfortable as I had thought, especially once I found some that fit right.  (I’m not sure why I thought they’d be “once size fits all,” since faces certainly aren’t.)  And as an added bonus, I’ve learned that when you’re a woman of a certain age, a face mask can hide a whole lot of things.  Suffice it to say that I don’t have many wrinkles on my forehead, so really, a face mask isn’t such a bad look for me.  If I could just get one that comes with an anti-aging cream on the inside of it, I’d be all set.

I’ve learned that politicians aren’t afraid to take advantage of a bad situation in order to get free publicity, especially during an election year.  I suspect that most of the daily press briefings we’re seeing will last at least until November, even if this virus doesn’t.  I’ve learned that some people don’t believe in following the rules, no matter how dire the situation happens to be.  I already knew that many of us have a hard time listening to different opinions, but I’ve learned that when people are frustrated and afraid, their levels of intolerance can skyrocket.  And since the things we say and do now are going to be remembered for a long time, it’s best to choose wisely.

But the most important thing I’ve learned is how much of what we think and feel during a crisis comes from our own particular situation and the circumstances we and our loved ones are in.  As the saying goes, “We’re all in the same storm, but we’re not all in the same boat.”  The pandemic and its quarantines are hurting everybody, but in different ways and to different degrees.  Some of us are on a big ocean liner, barely feeling the waves.  Others are in a tiny rowboat with no oars, being tossed around in the water and having no idea how, or if, we’re going to survive this.  And most of us are somewhere in between those two extremes.

So at the risk of sounding like a broken record, all I can say is this:  now is the time to be gentle with ourselves, and accepting of our emotions.  It’s the time to be tolerant of others and to think before we speak, post, or act.  It’s a time to be brave, even when facing very real fears.  Because when we’re moving toward an uncertain future, as almost all of us are, one of the few things we know for certain is that kindness, compassion and wisdom helps.  It always has, and it always will.

A Change of Plan

I may be the sort of person who likes to plan for the future, but that doesn’t mean things always turn out quite the way I had planned.  My Spring calendar had been filled with activities that all ended up being cancelled, and I was also supposed to help host a small baby shower for my daughter-in-law who was due in late June with our first granddaughter. Unfortunately, we had to reschedule it twice due to the shelter-at-home restrictions being extended much longer than we had anticipated.

Finally, we decided that the wisest thing to do was simply schedule a “drive-by shower.”  We would decorate the front porch, have the mother-to-be sit there in a comfy chair, and people could drop off their gifts at the curb and then watch while she opened them.  We even ordered individually-wrapped, decorated cookies from a local bakery to give out as favors.  It seemed like an excellent plan for following the restrictions on gatherings and still managing to have a meaningful shower for the mom-to-be.

fullsizeoutput_59ebBut like so many things this Spring, the shower didn’t go exactly as planned.  We still had it, complete with balloons and cookies.  But my daughter-in-law couldn’t attend, because she was in the hospital with her newborn baby girl.  Our granddaughter surprised us all by making her entrance into this world six weeks early.

Both mother and daughter are doing well, and we couldn’t be more thrilled at this addition to our family.  I’m not going to lie, when I first heard that the baby was going to come so early, I was very worried and found it difficult to think of anything else.  I wanted my granddaughter to be okay, and I wanted my son and daughter-in-law to be spared from the anxiety that comes with an early birth.  I can’t tell you the relief we felt when we learned the baby had arrived safely and that our daughter-in-law was doing well.

Sometimes I think I’ll scream if I hear one more television commercial using the words “we are living in uncertain times”…..seriously, is there a single person on this earth who doesn’t know that?  But as tired as I am of hearing it, it’s the truth.  We are living in uncertain times, and like all challenging situations, it brings out both the best and the worst in people.

Last weekend, our family dealt with a very personal “uncertain time,” and I’m happy to say that we saw only the best of everyone.  I saw my son and daughter-in-law face a scary situation with courage and strength, and know that they received excellent medical care in a time when hospitals are truly hurting.  Friends and family continually reached out to us with reassuring messages and prayers.  The stories of so many other babies born prematurely who turned out just fine were particularly comforting, because it gave us so much hope.  So many people offered us “their best” and that helped us more than I can ever say.

So as these “uncertain times” that we live in stretch on, I hope I’ll remember what I’ve learned in these past few days.  Which is just how important it is to offer a sympathetic ear, or to offer a word of hope and encouragement as we all struggle to cope and find our way forward.  It may seem like a small thing to do, but trust me, sometimes it can make all the difference in the world.

A Sound Investment

GfmVigVWRjm+IR38uLJhMgEver since his daycare closed, I’ve been spending four days a week caring for my two-year old grandson.  It’s been a rewarding experience in many ways, and also an exhausting one.  I’ve learned a lot in the past seven weeks, including the fact that I’m not as young as I used to be.  I used to complain that I look so much older than I actually feel, but no more.  Nowadays I look in the mirror and see the wrinkles and sags and think, “Yep.  That’s about right.”

I’ve learned to limit the amount of time my grandson spends in front of the television set, and not just because every child expert warns against too much screen time for toddlers.  Honestly, there are just so many shows I can watch before I overdose on cute little characters with enormous eyes and amazing gadgets, busy going on missions and singing about whatever lesson they learned in this episode.   Limiting screen time may be good for his development, but it’s absolutely necessary for my sanity.

The most helpful thing babysitting my grandson has taught me is how to deal with annoying people.  Whenever I  won’t let him do something he wants to do (like playing catch with my crystal candy dish), he tells me, “Walk away, Grandma!”  I was taken aback the first time he said it, but then I realized what a handy saying it actually is.  Whenever someone is bothering me, I can just tell them, “Walk away!”  Who knew it was that simple?

But the biggest lesson I’ve learned is that all the time and effort that goes into raising a child is absolutely worth it.  Because eventually, those children grow up to become adults and those adult sons and daughters can enrich your life in more ways than you can ever imagine.  The child you once taught how to eat with a fork and spoon can become the same person who teaches you how to fix a problem with your computer.  The child whose “boo-boos” you kissed and bandaged can someday be the person who soothes your pain and calms your fears.

This morning I was a little overwhelmed with all the craziness that is going on in the world, and a bit depressed by how many people seem to be using this disaster as a chance to further their own agendas and lash out at the people they never liked in the first place.  My fears and frustrations came out in texts to my daughter, and then I immediately felt guilty for “dumping” on her.  I’m the mom, after all.  So I’m supposed to be the strong one, right?

But not this time.  This time, my daughter was the strong and encouraging one, pointing out the need to limit my exposure to the negativity and to pay attention to the positive things these changes have brought about.  And it helped, enormously.  Just as it helps when I talk to my son, who has such a clear-headed and confident way of looking at things that I sometimes wonder if we’re actually related, because he certainly didn’t get that from me.

So yeah, I’m pretty tired these days and no longer believe that I’m particularly young, but I’m okay with that.  Like all children everywhere, my grandson is absolutely worth all the time and effort that we can give him.  And someday, when he grows up to become an adult with his own unique gifts, I can only hope I’ll be around to share in them.

A Day to Remember

I turned 62 yesterday, which in normal times is not a birthday that would be particularly memorable.  But these are not normal times.

I woke up early on my birthday,  and for the first time in weeks, I didn’t immediately remember that we’re in the middle of a pandemic that has my area in an indefinite lock down.  I even forgot my current personal worries.  For just a moment, life seemed normal and good.  Which made it all the harder when reality hit, and my mood took a definite nosedive.

j8F7xtuZS+OVv0b2HB7YNABut it was still a fine Spring day, and my phone began beeping with texts and calls from friends and family wishing me a happy birthday.  My son and his wife had a gorgeous basket of flowers delivered, and my daughter and grandson dropped by with gifts.   My husband gave me lovely roses, a cake and several cards. (Including one from our dog, Finn, with a note from Finn explaining that between the shelter-at-home order and his heart worm treatment, he wasn’t able to shop for my gift this year…..but hoped that he would be allowed to have a slice of my birthday cake anyway.)

Friends left gifts of wine and flowers on our doorstep, then lingered in the front yard for a chat while I stood on the porch.  It was so good to see their faces for the first time in weeks, and I can’t begin to say how much I appreciated their thoughtfulness.  Later, my husband got take-out food from one of our favorite restaurants and then let me beat him at three straight card games.  I know he let me win, because he has the ability to remember every single card that has been played and to calculate the odds accordingly, while I’m doing good to remember what game we’re playing.  When I get tired of losing so much, I play solitaire…and cheat, just so I can experience the “thrill of victory” for a change.

In more ways that I have time to list, my birthday was a good day.  But I would be lying to say that it was a completely good day, because no matter how hard I tried not to think about them, my worries and frustrations never totally went away.   I also felt a bit guilty for not feeling 100% happy in the face of so much love and support.

Sometimes it’s so hard to allow ourselves to be human, and to feel anxious, afraid or frustrated, or any of the emotions that come when our world has been turned upside down and no one knows what the future will bring.  But if this year’s birthday celebration has taught me anything, it’s that it’s not only possible to feel conflicting emotions during these times, but that it’s perfectly okay.

We’re allowed to feel grateful for the support of our friends and family and still be worried about the millions of people who have suddenly found themselves unemployed.  It’s okay to be afraid of catching this virus and still long to gather with our loved ones.  Life these days is nothing but a mixture of contradicting emotions, and I think that’s actually a normal response to these abnormal days in which we live.

So when I think back on my 62nd birthday, I think I’ll remember a lot of things.  I’ll remember feeling frustrated as the weeks of sheltering at homes stretches into months.  I’ll remember the love of friends and family who went out of their way to make my birthday a special day.  I’ll remember feeling so very sorry for those who are suffering from this virus, in any form.  But mostly, I’ll remember that even in these difficult times, lots of good things still happen and lots of good people are trying very hard to help others cope.  Which means that in all the important ways, this was a memorable birthday after all…..